I never thought it would happen to me. I watched other people complain of headaches and an inability to concentrate. Not me. I can quit anytime. I'm not addicted.
It appears I was the last to know. Everyone else saw I had a little problem - 2 cafe lattes in the morning, 3 cans of diet coke before the close of business, and then meeting friends out for espresso or other coffee delights.
I decided to quit cold turkey. No coffee... no tea... no chocolate.... and no diet coke. Just drink water. How hard can this be?
Oh. My. God. The throbbing in my head is unnatural. I rarely get headaches, and when I do, they ache - not POUND.
Are you addicted to caffeine?